"Life has no limits but it should have plenty boundaries." - Terry Crews in ABC interview on sexual assault Wow. Yes. Oneness is...

Lately I had been called to do a lot of “Plutonian work,” or shadow work in metaphysical terms, the “if you find yourself in hell, keep...

Descending. Bare bones like white-knuckled branches. Sore. Aching Reaching for the sky. Day has fallen, shadows long Casting a web of...

I sat with elders. Elders with an "E." Elders radiant with life, and stuff made of folklore. Elders with rainbow auras and battle scars,...

It's Halloween. Feeling a little witchy, feeling a little like talking about what I've been thinking about. Something I wouldn't bring up...

"If you take care of the minutes, the years will take care of themselves." -Tibetan Saying I was streaming Rick Hanson's lectures when I...

10pm. Hungry for rice. Asian rice. A phantom of a desire so strong. Don't want to admit it. Like grief. Grieving what I'm not - a restful...

Today was the best day of my life. It wasn't that there was anything special. I wasn't at the beach, it's not my birthday, I didn't win...