"When you see it, relax...
When you see your mind creating the thoughts, instantly the only thing you do about it is relax...
don't fight, relax."
-Michael A. Singer, UF Mindfulness 2015
Inspired Short: Relax
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"When you see it, relax...
When you see your mind creating the thoughts, instantly the only thing you do about it is relax...
don't fight, relax."
-Michael A. Singer, UF Mindfulness 2015