In this video I talk about how I define ego vis-a-vis how Anita Moorjani uses the term. I love Anita Moorjani, and that's why I wanted to parse it out for myself.
00:00 meaning of ego for me and Anita Moorjani
01:55 my understanding of Anita’s perspective on ego
05:23 definition of ego from perspective of awareness practice
06:50 reconciling the two definitions
10:53 my experience with Anita's definition
12:27 seeing clearly in presence
15:18 the “right” balance of expression and empathy
18:47 reframing ego vs. empathy
21:41 practicing compassion (my own example)
Namaste.