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  • Writer's pictureIlin Shieh

[Conversations] EP.2 Empaths & The Ego

In this video I talk about how I define ego vis-a-vis how Anita Moorjani uses the term. I love Anita Moorjani, and that's why I wanted to parse it out for myself.

00:00 meaning of ego for me and Anita Moorjani

01:55 my understanding of Anita’s perspective on ego

05:23 definition of ego from perspective of awareness practice

06:50 reconciling the two definitions

10:53 my experience with Anita's definition

12:27 seeing clearly in presence

15:18 the “right” balance of expression and empathy

18:47 reframing ego vs. empathy

21:41 practicing compassion (my own example)



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